Joint Pain

Sacroilliac Pain and How to Treat It

Most people are completely unaware of their sacroiliac joint until it starts to cause them pain. Then it becomes hard to ignore. But what leads to pain in the SI joint, and what can be done about it? 1. Imbalance in the pelvic floor Often, there is an imbalance in the muscles of the pelvic […]

Sacroilliac Pain and How to Treat It Read More »

Carpal Tunnel

Joint Pain / Eli Mead

Carpal Tunnel Syndrome Treatment If you want to understand how to treat carpal tunnel syndrome, you first have to understand what it is. The carpal tunnel is space wrist between the carpal bones of the hand. With tension in the flexor muscles of the hand and forearm, this causes this opening to narrow, which then

Carpal Tunnel Read More »