Category: Sports Injuries
Climbing injuries: fingers, shoulders, and the chain between them
Climbers' finger and shoulder problems almost always travel together — they're two ends of the same chain, and treating one without the other tends to disappoint.
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Pre-season ski conditioning for the Kootenays
The difference between a season-ending knee injury on opening day at Whitewater and your best powder year is often decided in the six weeks before the first lift…
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